Category: Acne
Whey protein is acne promoting, research update
Study shows that bodybuilders developed acne after supplementing with whey protein [...]
BCAA’s may make acne worse
Branched chain amino acids (BCAAs) such as leucine may increase the likelihood of acne occurrence [...]
Honey (especially manuka) may help improve your acne condition
Honey has natural antibacterial and skin healing properties, making it of use to those suffering from acne [...]
Antioxidant resveratrol helps those with acne
Topical application of a powerful antioxidant called resveratrol has demonstrated the ability to help those suffering from acne [...]
Tea tree oil may improve your acne
Tea tree oil acts as a natural antibiotic, helping to reduce levels of acne inducing P. acnes bacteria [...]
Green tea extract for acne, research update
A clinical trial of the green tea antioxidant extract EGCG has demonstrated its ability to significantly improve the acne condition [...]
Fish oil supplementation may help acne sufferers
Inflammation plays a key role in acne. Fortunately fish oil is a powerful natural anti-inflammatory. New research shows [...]
Antioxidants may help acne sufferers
A broad spectrum of antioxidants have demonstrated a capacity to help those suffering from acne [...]
Acne the top 5 nutritional tips
The tips in this video represent the most important nutritional factors to focus on if you suffer from acne. Tip 1. Remove high GI fast releasing carbohydrates from your diet. These prompt the release of acne promoting hormones. Tip 2. Remove sugar from your diet. Consumed in excess this can also lead to an increase [...]
Acne help with ayuvedic herbs, including turmeric
Research shows that ayuvedic (indian herbal medicine) herbs may benefit those suffering from acne [...]
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